Spend your money wisely

In a 2007 overview of guarana’s history and prospects, researchers state that this plant “has been distorted by market forces into an aphrodisiac and energy booster.”78 This is supported by the findings of a few small studies. A 2009 study gave breast cancer patients 75mg daily for 28 days and found that there were no effects on radiation-induced fatigue or depression.79 And an older study that gave 45 elderly volunteers 1g of guarana found no significant sleep quality, cognitive, or sexual improvements.80 While there isn’t much research on caffeine for female sexual health, the results of a 2023 study showed that, compared to a placebo, acute administration of 300mg of caffeine (around six times the amount in this supplement) increased genital arousal in women experiencing sexual dysfunction due to antidepressants.81 There are a few positive studies that suggest saffron supplementation may be beneficial for sexual dysfunction. A 2022 placebo-controlled study on married women suffering from severe sexual dysfunction found that 15mg of saffron twice daily (30mg total) resulted in a 62% score improvement from baseline after six weeks. Improvements from saffron over placebo were particularly strong in desire, lubrication, and satisfaction.82 A similar 2012 study on saffron for antidepressant-induced sexual dysfunction gave 38 women either 30mg of saffron or placebo daily for four weeks. In the end, the saffron group experienced “significantly more improvement” in arousal, lubrication, and pain, but not in desire, satisfaction, or orgasm.83 A couple of studies suggest Tribulus terrestris extract may be a potentially effective treatment for sexual dysfunction in women.

For example, a 2014 study found that 7.5mg daily for four weeks increased desire, arousal, lubrication, satisfaction, and pain.84 However, a 2020 systematic review explains that, while the data appears positive for FSD, “the certainty of the evidence was very low” and more research is needed.85 But a more recent, unrelated 2021 review investigating T.

When to Consider Professional Help for Low Libido

In a 2007 overview of guarana’s history and prospects, researchers state that this plant “has been distorted by market forces into an aphrodisiac and energy booster.”78 This is supported by the findings of a few small studies. A 2009 study gave breast cancer patients 75mg daily for 28 days and found that there were no effects on radiation-induced fatigue or depression.79 And an older study that gave 45 elderly volunteers 1g of guarana found no significant sleep quality, cognitive, or sexual improvements.80 While there isn’t much research on caffeine for female sexual health, the results of a 2023 study showed that, compared to a placebo, acute administration of 300mg of caffeine (around six times the amount in this supplement) increased genital arousal in women experiencing sexual dysfunction due to antidepressants.81 There are a few positive studies that suggest saffron supplementation may be beneficial for sexual dysfunction. A 2022 placebo-controlled study on married women suffering from severe sexual dysfunction found that 15mg of saffron twice daily (30mg total) resulted in a 62% score improvement from baseline after six weeks. Improvements from saffron over placebo were particularly strong in desire, lubrication, and satisfaction.82 A similar 2012 study on saffron for antidepressant-induced sexual dysfunction gave 38 women either 30mg of saffron or placebo daily for four weeks. In the end, the saffron group experienced “significantly more improvement” in arousal, lubrication, and pain, but not in desire, satisfaction, or orgasm.83 A couple of studies suggest Tribulus terrestris extract may be a potentially effective treatment for sexual dysfunction in women.

Symptoms of Low Libido

For example, a 2014 study found that 7.5mg daily for four weeks increased desire, arousal, lubrication, satisfaction, and pain.84 However, a 2020 systematic review explains that, while the data appears positive for FSD, “the certainty of the evidence was very low” and more research is needed.85 But a more recent, unrelated 2021 review investigating T. terrestris for the female reproductive system found that the plant’s positive effects are due to its saponin content (a bitter-tasting compound found in many plants).86 And Drive For Her’s T. terrestris content is standardized to 45% saponins, which is promising. This ingredient isn’t added for sexual health; rather, it’s included to potentially improve the bioavailability of the other herbal ingredients. The piperine content in black pepper has been found to increase the bioavailability of various substances by 30-200%. terrestris for the female reproductive system found that the plant’s positive effects are due to its saponin content (a bitter-tasting compound found in many plants).86 And Drive For Her’s T.

• Aphrodisiac pills for heightened pleasure.
• Herbal libido enhancers for women.
• Supplements for pelvic blood flow.
• Desire-boosting herbal tablets.
• Nutritional pills for sexual arousal.
• Capsules supporting emotional intimacy.

terrestris content is standardized to 45% saponins, which is promising. This ingredient isn’t added for sexual health; rather, it’s included to potentially improve the bioavailability of the other herbal ingredients.

The piperine content in black pepper has been found to increase the bioavailability of various substances by 30-200%.

However, it’s currently unknown how well it works on all ingredients, and the effect may be inconsistent on some.87 As with most supplements and medications, there are some safety risks to keep in mind. For Libido Lift Rx and Drive For Her, they include: Both products (and O-Cream Rx) are unsafe for individuals who are pregnant or nursing. Tadalafil can lead to headaches, indigestion, back pain, nasal congestion, hypotension, skin flushing, limb pain, nausea, dizziness, vision changes, hearing loss, and rashes.64 Tadalafil may interact with alcohol, alpha-blockers, antihypertensives, and other medications.64 Fenugreek (Libifem) may be unsafe for those with thyroid or hormone-sensitive concerns.88 89 Reishi may interact with medications for diabetes, blood pressure, and blood clotting.90 Saffron shouldn’t be taken by those with diabetes, hypoglycemia, low blood pressure, or bipolar disorder. It may also interact with sedatives, antidepressants, and more.91 Of course, the list above isn’t comprehensive, so you should always speak with your doctor before adding a new supplement or prescription to your routine. It’s worth mentioning that Cake Meds For Her can’t be shipped to Alabama, California, South Carolina, Guam, or Puerto Rico due to restrictions. This means that those territories can’t get Libido Lift Rx or O-Cream Rx, but they can still get the Drive For Her supplement. In contrast, Wisp is able to prescribe medications in all 50 U.S. states, so you can get OMG! Cream no matter where you are in the country.

Coping and support

Even though Amazon’s subscription option, unfortunately, doesn’t come with a discount, it does let you receive regular shipments of Jolt Gel without having to remember to reorder. Additionally, throughout our time keeping an eye on these products, we found that the Jolt Gel on Amazon goes on sale rather frequently. For example, at one point in early 2025, it was only $16.80 per bottle — that’s 30% off the regular price. But by the end of 2025 and heading into 2026, the price has returned to $24. Neither purchase avenue accepts returns or refunds of opened products, but Unbound will accept returns of unopened, unused Jolt Gel within 30 days of purchase.

More Information

Amazon, in contrast, won’t accept returns at all for safety reasons. This no-return policy isn’t that out of the ordinary; it’s similar to the policies of Wisp and Cake Meds for their topical arousal products. Should be generally safe for healthy adults when used as directed Several ingredients have research suggesting potential efficacy Company fails to mention inclusion of melatonin and potentially risky DHEA Unsafe for those who are pregnant or breastfeeding DHEA may interact with medications, worsen mental health, and raise risk of mania Money-back guarantee requires minimum purchase of 2-month supply Potential results take at least a few weeks to months HerSolution is a female libido support supplement from the wellness company Leading Edge Health. Like VitaFLUX, it’s intended to help women and AFAB individuals with sexual dysfunction symptoms, like vaginal dryness, difficulty achieving orgasm, and low sex drive. This one-pill, once-a-day supplement may be more appealing to some who don’t wish to take six VitaFLUX capsules. The chart below breaks down the pricing details for Libido Lift Rx, Drive For sex with tablet Her, and O-Cream Rx (regular and extra strength).

• Scientifically formulated female desire pills.
• Non-prescription pills for arousal.
• Capsules enhancing libido naturally.
• Herbal sexual wellness supplements.
• Fast-acting desire enhancement tablets.
• Supplements focusing on female orgasm.

As you can see, Cake’s prescription products can’t be purchased on a one-time basis. This means that you’ll have to sign up for a recurring subscription if you’re interested in either of those. Drive For Her, on the other hand, can be purchased either way, and it’s covered under the company’s 30-day satisfaction guarantee. Around 100 treatments per bottle if used as directed Peppermint oil and damiana may promote arousal Should be safe for pregnant individuals (still check with your doctor, though) Not recommended for people with genital herpes due to L-arginine content No guarantee available and refunds are only for unopened products Some people may not like the warming, yet cold and minty sensation Unbound (also known as “Unbound Babes”) is a sexual wellness company that is, in its own words, “dedicated to demystifying an often overwhelming and intimidating shopping experience by providing educational content and well-designed, affordable, body-safe products.” While the brand offers quite a large selection of items, our focus for this guide is on Unbound’s water-based arousal gel, Jolt Gel. Cream and Cake Meds’ O-Cream Rx, Jolt Gel doesn’t contain any medications. Instead, this over-the-counter gel’s star ingredients are: L-Arginine and peppermint oil (due to its menthol content) can both promote increased blood flow through vasodilation.49 51 And damiana, or Turnera diffusa, is considered an aphrodisiac in traditional medicine.52 Studies are limited, but damiana appeared to help “sexually exhausted male rats” recover sexual behavior in a 2009 study.53 Of course, more research — especially on humans — is needed before we can definitively say damiana is effective.

• [Magnet Therapy Pills: Placebo pills claiming energetic benefits.]
• [Homeopathic Libido Pills: Highly diluted substances.]
• [Libigirl: Herbal supplement blend for women.]
• [VigorUp for Women: Contains tribulus and other herbs.]
• [HerSolution: Herbal supplement marketed for arousal.]

The other amino acid in the gel, L-ornithine, doesn’t have much research on it as a topical treatment, but it does appear to have some potential as a stress hormone reducer (for cortisol, specifically) when supplemented orally.50 But, as mentioned with damiana, more research is needed. Additionally, it’s important to note that Jolt Gel is not recommended for those with genital herpes, as the L-arginine content can trigger a flare-up. Jolt Gel can be purchased for $24 per bottle ($0.24 per pea-sized dose) either directly from Unbound or from its official Amazon storefront.

What women are saying

However, it’s currently unknown how well it works on all ingredients, and the effect may be inconsistent on some.87 As with most supplements and medications, there are some safety risks to keep in mind. For Libido Lift Rx and Drive For Her, they include: Both products (and O-Cream Rx) are unsafe for individuals who are pregnant or nursing. Tadalafil can lead to headaches, indigestion, back pain, nasal congestion, hypotension, skin flushing, limb pain, nausea, dizziness, vision changes, hearing loss, and rashes.64 Tadalafil may interact with alcohol, alpha-blockers, antihypertensives, and other medications.64 Fenugreek (Libifem) may be unsafe for those with thyroid or hormone-sensitive concerns.88 89 Reishi may interact with medications for diabetes, blood pressure, and blood clotting.90 Saffron shouldn’t be taken by those with diabetes, hypoglycemia, low blood pressure, or bipolar disorder. It may also interact with sedatives, antidepressants, and more.91 Of course, the list above isn’t comprehensive, so you should always speak with your doctor before adding a new supplement or prescription to your routine. It’s worth mentioning that Cake Meds For Her can’t be shipped to Alabama, California, South Carolina, Guam, or Puerto Rico due to restrictions.

IN CLINICAL TRIALS1, WOMEN ON ADDYI EXPERIENCED:

This means that those territories can’t get Libido Lift Rx or O-Cream Rx, but they can still get the Drive For Her supplement. In contrast, Wisp is able to prescribe medications in all 50 U.S. states, so you can get OMG! Cream no matter where you are in the country. The chart below breaks down the pricing details for Libido Lift Rx, Drive For sex with tablet Her, and O-Cream Rx (regular and extra strength). At tadalis sx 20 mg this time, we recommend purchasing through Amazon, as Unbound’s website doesn’t currently offer subscriptions. Even though Amazon’s subscription option, unfortunately, doesn’t come with a discount, it does let you receive regular shipments of Jolt Gel without having to remember to reorder.

6. Tribulus Terrestris (Puncture Vine)

Try Over-the-Counter Solutions for Vaginal Dryness

Additionally, throughout our time keeping an eye on these products, we found that the Jolt Gel on Amazon goes on sale rather frequently. For example, at one point in early 2025, it was only $16.80 per bottle — that’s 30% off the regular price. But by the end of 2025 and heading into 2026, the price has returned to $24.

The Big Pink Fight for the Little Pink Pill

However, as with all of the supplements mentioned in this guide, the potential effects will take time to appear — anywhere from a few weeks to a couple of months. Unlike the other options in our top picks, there’s a strange lack of transparency with some of the ingredients in the HerSolution supplement. On the Leading Edge Health website, the company lists the “HerSolution formula” as: This formula is further described as “a blend of herbals, amino acids, aphrodisiacs, and sexual nutrients.” We’re not entirely sure what a “sexual nutrient” is, but we do know that while the formula is, indeed, herbals and some other botanical ingredients used as aphrodisiacs, there aren’t any amino acids in HerSolution. Niacin (or nicotinic acid) can come from an amino acid, tryptophan, but it isn’t one itself — and that’s the closest thing we could find.31 But that’s not where the transparency issue lies; the main problem we have with HerSolution is Leading Edge Health’s confusing decision not to mention that this supplement contains two synthetic hormones: melatonin (5mg) and DHEA (25mg). The former isn’t the worst addition in the world (it may cause daytime sleepiness and headaches), but the latter can have serious health consequences; DHEA is not studied nearly enough to be worth an inclusion without mention.32 The amount of DHEA in HerSolution falls under the “possibly safe” category if you use the supplement as directed, and the other ingredients are all generally safe (with some decent scientific backing for helping sexual dysfunction), but an ingredient that the Mayo Clinic suggests avoiding seems worth a section on the product page.5 6 To be clear, we’re not saying that you shouldn’t try HerSolution if it sounds like something you’re interested in — it very well may be the most helpful option for you, and you should discuss it with your doctor.

Sorry something went wrong with your subscription

Neither purchase avenue accepts returns or refunds of opened products, but Unbound will accept returns of unopened, unused Jolt Gel within 30 days of purchase. Amazon, in contrast, won’t accept returns at all for safety reasons. This no-return policy isn’t that out of the ordinary; it’s similar to the policies of Wisp and Cake Meds for their topical arousal products. Should be generally safe for healthy adults when used as directed Several ingredients have research suggesting potential efficacy Company fails to mention inclusion of melatonin and potentially risky DHEA Unsafe for those who are pregnant or breastfeeding DHEA may interact with medications, worsen mental health, and raise risk of mania Money-back guarantee requires minimum purchase of 2-month supply Potential results take at least a few weeks to months HerSolution is a female libido support supplement from the wellness company Leading Edge Health.

Real Science. Real Results.

Emotional And Psychological Factors

Like VitaFLUX, it’s intended to help women and AFAB individuals with sexual dysfunction symptoms, like vaginal dryness, difficulty achieving orgasm, and low sex drive.

• [Bijuva: Estradiol/progesterone capsule for menopause.]
• [Duavee: Conjugated estrogens/bazedoxifene.]
• [Imvexxy: Estradiol vaginal insert for dyspareunia.]
• [Intrarosa (Prasterone): DHEA vaginal insert for dyspareunia.]
• [Annovera: Contraceptive ring, may affect libido.]

This one-pill, once-a-day supplement may be more appealing to some who don’t wish to take six VitaFLUX capsules. However, as with all of the supplements mentioned in this guide, the potential effects will take time to appear — anywhere from a few weeks to a couple of months.

Unlike the other options in our top picks, there’s a strange lack of transparency with some of the ingredients in the HerSolution supplement. On the Leading Edge Health website, the company lists the “HerSolution formula” as: This formula is further described as “a blend of herbals, amino acids, aphrodisiacs, and sexual nutrients.” We’re not entirely sure what a “sexual nutrient” is, but we do know that while the formula is, indeed, herbals and some other botanical ingredients used as aphrodisiacs, there aren’t any amino acids in HerSolution. Niacin (or nicotinic acid) can come from an amino acid, tryptophan, but it isn’t one itself — and that’s the closest thing we could find.31 But that’s not where the transparency issue lies; the main problem we have with HerSolution is Leading Edge Health’s confusing decision not to mention that this supplement contains two synthetic hormones: melatonin (5mg) and DHEA (25mg). The former isn’t the worst addition in the world (it may cause daytime sleepiness and headaches), but the latter can have serious health consequences; DHEA is not studied nearly enough to be worth an inclusion without mention.32 The amount of DHEA in HerSolution falls under the “possibly safe” category if you use the supplement as directed, and the other ingredients are all generally safe (with some decent scientific backing for helping sexual dysfunction), but an ingredient that the Mayo Clinic suggests avoiding seems worth a section on the product page.5 6 To be clear, we’re not saying that you shouldn’t try HerSolution if it sounds like something you’re interested in — it very well may be the most helpful option for you, and you should discuss it with your doctor.

The Role of Emotional Health and Relationships

As you can see, Cake’s prescription products can’t be purchased on a one-time basis. This means that you’ll have to sign up for a recurring subscription if you’re interested in either of those. Drive For Her, on the other hand, can be purchased either way, and it’s covered under the company’s 30-day satisfaction guarantee. Around 100 treatments per bottle if used as directed Peppermint oil and damiana may promote arousal Should be safe for pregnant individuals (still check with your doctor, though) Not recommended for people with genital herpes due to L-arginine content No guarantee available and refunds are only for unopened products Some people may not like the warming, yet cold and minty sensation Unbound (also known as “Unbound Babes”) is a sexual wellness company that is, in its own words, “dedicated to demystifying an often overwhelming and intimidating shopping experience by providing educational content and well-designed, affordable, body-safe products.” While the brand offers quite a large selection of items, our focus for this guide is on Unbound’s water-based arousal gel, Jolt Gel. Cream and Cake Meds’ O-Cream Rx, Jolt Gel doesn’t contain any medications.

23 best supplements for female libido

Instead, this over-the-counter gel’s star ingredients are: L-Arginine and peppermint oil (due to its menthol content) can both promote increased blood flow through vasodilation.49 51 And damiana, or Turnera diffusa, is considered an aphrodisiac in traditional medicine.52 Studies are limited, but damiana appeared to help “sexually exhausted male rats” recover sexual behavior in a 2009 study.53 Of course, more research — especially on humans — is needed before we can definitively say damiana is effective. The other amino acid in the gel, L-ornithine, doesn’t have much research on it as a topical treatment, but it does appear to have some potential as a stress hormone reducer (for cortisol, specifically) when supplemented orally.50 But, as mentioned with damiana, more research is needed. Additionally, it’s important to note that Jolt Gel is not recommended for those with genital herpes, as the L-arginine content can trigger a flare-up. Jolt Gel can be purchased for $24 per bottle ($0.24 per pea-sized dose) either directly from Unbound or from its official Amazon storefront. At tadalis sx 20 mg this time, we recommend purchasing through Amazon, as Unbound’s website doesn’t currently offer subscriptions.